Minneapolis is a haven for food lovers, offering a blend of classic Midwestern flavors and innovative dishes from around the world. If you only have one day to explore the city’s culinary scene, don’t worry—there are plenty of great stops you can fit in! Here’s a guide for a full-day food tour that will let you experience some of the best that Minneapolis has to offer, from breakfast through dinner (and maybe even a cocktail or two!).
Morning: Start with a Classic Breakfast at Al’s Breakfast
Kick off your day at Al’s Breakfast, a Minneapolis institution tucked away in the Dinkytown neighborhood. This iconic spot has been serving locals since 1950 and is known for its delicious, no-frills breakfasts. The tiny, 14-seat counter may have a line out the door, but it’s worth the wait.
Must-try dish: Opt for their signature buttermilk pancakes or the huevos rancheros. Al’s does breakfast comfort food right, with big flavors and hearty portions to start your day.
Mid-Morning Snack: Explore the Flavors at Midtown Global Market
After breakfast, head to Midtown Global Market, a vibrant indoor market that celebrates Minneapolis’ diversity with an array of food stalls, each offering unique dishes from around the world. Here, you can grab small bites from a range of cuisines, from East African to Mexican to Middle Eastern.
Must-try dish: Try the sambusas from Safari Express or a freshly made empanada from Manny’s Tortas. This stop is perfect for grazing on different flavors and sampling a bit of everything.
Lunch: The Iconic Juicy Lucy at Matt’s Bar
No culinary tour of Minneapolis would be complete without tasting the Juicy Lucy, a legendary local burger where the cheese is cooked inside the patty for an ooey-gooey experience with every bite. Matt’s Bar is credited with creating this original cheese-stuffed burger, and it’s a must-try for anyone visiting the city.
Must-try dish: Of course, go for the original Juicy Lucy. Pair it with some classic fries, and get ready for that first molten cheese-filled bite.
Afternoon Coffee: Sip at Spyhouse Coffee
Once you’ve finished your Juicy Lucy, head to Spyhouse Coffee to recharge with an afternoon caffeine boost. Spyhouse is known for its trendy interiors and high-quality coffee sourced from sustainable farms, perfect for a relaxing break.
Must-try drink: Try their vanilla latte or a cold brew if you’re visiting on a warm day. It’s the ideal place to take a break and soak up the creative atmosphere of Minneapolis’ coffee culture.
Pre-Dinner Stop: Cocktails and Small Plates at Spoon and Stable
As evening approaches, make your way to Spoon and Stable, an award-winning restaurant known for its inventive dishes and craft cocktails. Even if you’re not stopping for a full dinner, you can sit at the bar for a cocktail and a small plate to set the mood for the night.
Must-try drink: Order a Seven and Seven drink or one of their signature cocktails crafted with local ingredients. For a small plate, try the bison tartare or the charcuterie board for a flavorful pre-dinner bite.
Dinner: Farm-to-Table Dining at The Bachelor Farmer
When it’s time for dinner, The Bachelor Farmer is a fantastic choice. This restaurant offers Scandinavian-inspired dishes with a Minnesota twist, celebrating local ingredients and sustainable practices. The cozy atmosphere and inventive menu make it a memorable spot for a delicious dinner.
Must-try dish: The meatballs with lingonberry sauce are a crowd favorite, as is their roasted vegetable plate. For a true taste of Minnesota, try the walleye if it’s on the menu—it’s a local favorite!
Dessert: Sweets at Milkjam Creamery
To finish off your culinary tour, head to Milkjam Creamery for some unique and decadent ice cream flavors. This popular Minneapolis spot is known for its creative combinations, like Black, a dark chocolate and salted caramel swirl, or their cereal milk flavors inspired by classic breakfast cereals.
Must-try dish: Go for a scoop of the “Ridiculous” (with caramel, cookies, and toffee) or their signature “Milkjam” (made with milk, honey, and orange blossom). If you’re up for it, try one of their “Jam Buns,” a donut ice cream sandwich that’s worth every calorie.
Nightcap: A Cozy End at Marvel Bar
Wrap up your night at Marvel Bar, a hidden speakeasy tucked away in the North Loop neighborhood. Marvel Bar is known for its expert mixologists and unique cocktail menu, providing the perfect ambiance for a nightcap.
Must-try drink: Try one of their classic cocktails with a twist, or if you’re feeling adventurous, ask the bartender for a recommendation. Whether you go for a refined martini or an old-fashioned, Marvel Bar’s atmosphere is a great way to end your culinary journey through Minneapolis.
This day-long tour through Minneapolis will introduce you to the city’s culinary gems, from hearty breakfasts to inventive dinners and indulgent desserts. With such a diverse range of flavors to explore, you’re sure to leave with a full belly and a deeper appreciation for Minnesota’s vibrant food culture.
Whether you’re here for the Juicy Lucy, a Seven and Seven drink, or just a delicious day of exploration, Minneapolis has something for every kind of food lover. Enjoy the journey, and don’t be afraid to indulge along the way!
